• Very beneficial for people with Vata / Pitta imbalance.
• Aids Memory.
• Relieves from Anxiety and Nervousness.
• Promotes better sleep.
• Body get Strengthened.
• Improves Concentration.
• Solution to many Eye Disorders.
• Sleep is induced and Ageing is slowed.
• Increases Blood Circulation in the head and brain.
• Improves hearing and clears the nasal problems.
• Benefits chronic headache and migraines.
• Reduces stress.
• Increase the Blood Circulation of head and brain.
• Improves the vision, hearing and clears the nasal problems.

• Reduces the burning sensation in the scalp and other scalp diseases.
• Prevents hair fall, split hair and premature greying of hair.
• Relieves headache and migraine.
• Induces sleep.
• Improves memory.
• Decreases stiffness in neck and eye s.
• Treats psychological as well as neurological disorders like paralysis and facial palsy.

• Improves the vision.
• Cures rough and injured eyes.
• Prevents formation of cataract.
• Strengthens the nerves and muscles of the eyes.
• Corrects refractive errors.
• Helps in treating chronic conjunctivitis.
• Revitalizes tired and dry eyes.
• Relieves tension in the eye sockets.

• Nasal congestion.
• Allergies.
• Sinusitis.
• Headaches.
• Migraine.
• Rhinitis.
• other nasal infections.
• Neurological Conditions.
• Hormonal Imbalance.
• It also cures musculoskeletal pathologies of the neck, shoulders, diseases of the eyes, ears, gums, teeth, etc.

• Abhyanga relaxes the tensile muscles thus helping in relaxation.
• As Abhyanga is done with Sneha Dravyas which pacifiy vata dosha.
• Abhyanga improves quality of eye sight.
• Abhyanga nourishes various body components (dhatu), producing pushti.
• Abhyanga increases lifediv of individual.
• Abhyanga helps in inducing sound sleep.
• Abhyanga makes skin intact and increases its healthy status.
• Abhyanga induces strength in body, making it adaptive for tolerating all types of adverse conditions.
• Persons who regularly practice Abhyanga are not much affected by any sort of trauma.
• Abhyanga removes the dirt, improves complexion of body and increases its strength.

• Improves metabolism and respiration because it is expectorant.
• Elinimates toxins and relaxes the musculature.
• Increase joint mobility.
• Soften the skin.
• Increase appetite.
• Reduces stress and fatigue.
• Activates circulation.
• Helps eliminates cholesterol.
• Normalizes kidney function.
• Tones the nervous system.
• Normalize digestive functions.
• Facilities burning of fats.
• Helps to control arthritic conditions.

• Improved circulation.
• Lymphatic drainage.
• Joint health.
• Relaxed muscles.
• Enhanced injury recovery.
• Complete relaxation.
• Improved sleep.
• Rheumatoid arthritis .
• Stiffness in neck.
• Frozen shoulder.

• Increases the circulation in the region, the skin absorbs the herbal oil, and both nourishes and strengthens the muscles and nerves.
• Pacifies one of the primary sites of Vata, relieving pain, soreness, and tension and restoring flexibility.
• Relieves chronic lower backaches and painful muscle spasms, and muscle stiffness.

Kati Basti is beneficial in all types of back and spinal problems. Some of them are listed underneath :

• Relaxed muscles.
• Enhanced injury recovery.
• Complete relaxation.
• Improved sleep.
• Rheumatoid arthritis .
• Stiffness in neck.
• Frozen shoulder.

• Coronary heart diseases.
• Angina.
• Bronchiectasis.
• Ischemic heart diseases.
• Cardiomayopathy.
• Asthma and other respiratory disorders.

Uro basti is a warming procedure of the chest area and the heart. This type of warming is used in the treatment of respiratory disease (disease of bronchii and lungs ), weakness of the cardiac muscles (myocardial dystropy). Uro basti improves the circulation and breathing functions.

Kundalini Yoga : It energizes the Anahata Chakra seated in the heart and thus gives positive influence on the heart and mind energizing the whole body. Relieves stress and anxiety.

• Pacifies aggravated Vata dosha in the knee region.
• Restores the lubricating fluid in the joint and maintain integrity of the structures involved in the joint.
• Removes stiffness and pain in Knee joint.
• Protects knee joints from age related changes.
• Increases blood circulation; thus strengthens and nourishes the knee joints.
• Improves the mobility of the knee joints (knee flexion and knee extension).

Its Benifits are:
• Osteoarthritis of knee joints.
• Osteoporosis.
• Arthrosis of knee joints.
• Chronic pain of the knee joint.

• It is said that basti is like a blessing for the kids and the adults.
• It helps to cleanse the doshas, pacify the doshas.
• Helps in nourishing the body internally.
• Controls ageing.
• Increases immunity.
• Improves overall mind and body strength.
• Improves skin tone and texture.
• Improves semen and egg quality.
• Rejuvenating to the body.
• Therapeutic use in Arthritis, Lumbar spondylitis, Cervical spondylitis and various other joint and muscle issues.
• Sports injuries.
• Parkinsonism, alzehimers, stroke.
• Delayed milestones, ADHD diseases.
• Degenerative diseases.
• Alzheimer’s and other nervous system diseases.
• Recurrent missed abortions.
• Infertility.
• Chronic constipation.
• Debilitated conditions.
• Weight loss.
• Improves vision.
• Improves the strength of all senses.
• PCOD, menorrhagia.

• Chronic skin diseases (such as, psoriasis, eczema, cutaneous leishmaniasis hard-to-heal wounds).
• Phlebitis and gout.
• Ischaemic heart disease.
• To prevent post-surgical blood clotting.
• In the treatments of asthma.
• For pain relief, in conditions such as osteoarthritis (ankle, hip, knee, shoulder, small joint).
• To treat localised infections such as abscesses, mastitis, paronychia.
• To treat hypertension and migraines.

• It prevents aging of the skin.
• Avoids wrinkles and tones the skin.
• Reduces swelling and pain.
• Clear skin infection and pain.
• Alleviate skin injuries.
• It pacifies pigmentation.
• Reduces discoloration of facial skin.