Ayurveda, or ayurvedic medicine, is a healthy-lifestyle system that people in India have used for more than 5,000 years. Ayurveda cures the root problem, not just symptoms. The holistic medicine aims to restore health by understanding the underlying causes of the diseases. It strives to attack the root causes and detoxifying, cleansing, strengthening body tissues (dhatus) and balancing bodily doshas, ensuring complete cure.
Ayurveda emphasizes good health and prevention and treatment of illness through lifestyle practices (such as panchakrma, meditation, yoga, and dietary changes) and the use of herbal remedies. Ayurvedic medicine is holistic, which means viewing the body and mind as a whole. Ayurveda not only treats a person's physical complaints, but it also changes lifestyle practices to help maintain or improve health.
Treatment In Ayurvedic medicine, health is defined as the soundness of body, mind, and self conciousness. Each of these must be nurtured if an individual is to have good health. Ayurvedic medicine aims to integrate and balance the body, mind, and spirit .This balance is believed to lead to happiness and health, and to help prevent illness. Ayurveda offers methods of finding out early stages of diseases that are still unknown to modern medical science. The main goal of Ayurveda is prevention as well as promotion of the body’s own capacity for maintenance and balance.