Anandlok Health Foundation

The foundation provides one of the best Ayurvedic Services

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Marma Therapy

Anandlok Ayurveda offers MARMA THERAPY a 5,000-year-old Indian Ayurvedic practice and the main focus of marma therapy is the opening of energy channels for healing the body, mind, and spirit.

समदोष: समाग्निश्च समधातु मलक्रिया:।
प्रसन्नात्मेन्द्रियमना: स्वस्थ इत्यभिधीयते।।



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The Sanskrit word“marma” actually means vulnerable point. Marma therapy harnesses the energies in the marma points for healing. Simply, Marma Therapy has an effect on the subtle energy of Marma points to relieve stiff muscles and boost blood circulation. The focus of marma point massage is primarily to manipulate subtle energy or prana, but physically they’re also very effective for relieving stiff muscles and boosting circulation. There are said to be 107 marma points on the body, each serving a particular purpose, and each with its own name and specific way of massaging it. Different oils are used depending upon each person’s Ayurvedic dosha type.
Marma therapy has an immediate healing and relaxing effect on the body when used as a treatment. Marma therapy involves subtle, and sometimes a more profound touch on marma points. The touch can bring about immense healing and rejuvenation. In marma point massage, these points are only used for healing purposes, pain management etc.